Every family deserves timely, up to date and personalised support from their health care professional.
Hello….I’m Nat
I’m a mum of two pretty fab `Pilbara born & raised’ adult boys, Child Health Nurse (CHN), International Board Certified Lactation Consultant (IBCLC), latecomer to the joy of good coffee and proud business owner of Milk and Kindness Lactation and Breastfeeding services.
In my role as a CHN I have had the privilege of working with a diverse group of parents and their little ones from birth to school age. Parents all agree that this intense period in our lives is both a challenging and rewarding one and that adjusting to parenthood requires kindness, respect and non-judgemental support as we navigate through the many seasons of parenting.
Milk and Kindness was born from an overwhelming desire to ease new Mumma’s gently and respectfully into trusting their instincts (and bodies) and supporting them to move towards achieving their individual feeding goals.
About
Milk and Kindness is all about providing holistic, respectful and evidence-based support and education for breastfeeding, chest feeding, exclusive pumping or mixed feeding.
We know the majority of expectant Mum’s are planning to breastfeed “if I can”. In fact 96% of them will start breastfeeding in the hospital, but most will say it is the MOST confusing, stressful skill to learn and gain confidence in, in those early days & weeks after birth. It does get easier but we also know there is unspeakable grief and loss experienced when Mums are unable to reach their breastfeeding goals.
Milk and Kindness provides an authentic family-centred approach which also takes into account normal infant behaviours and development. I believe wholeheartedly that when families are given individually tailored support and reassurance they seek on their own terms – the milk magic truly happens!
I see you. I hear you. I support YOU.
Let me support you by reaching out and booking a consult today.
Book a Consult or Group Education
Antenatal/Postnatal Premium Bundle
If breastfeeding your baby is absolutely non-negotiable because it matters deeply to you, then this breastfeeding support package is for you. This premium service enables wrap around support and continuity of care that includes:
- 60 -90 min lactation & breastfeeding consult during pregnancy including a comprehensive maternal medical and pregnancy history and discussion around hand expressing and antenatal expression of colostrum.
- An individualised lactation/feeding plan with customised e-resources.
- A colostrum collection kit.
- 90 min postnatal home visit after your birth.
This postnatal breastfeeding and lactation consult includes maternal and infant assessments, an infant oral assessment and respectful `hands -off’ observation and support of the breastfeeding. An individualised lactation/breastfeeding plan including tip sheets and resources will be provided within 24 hours following each of these appointments.
PLUS an additional 30 min short consult via telephone (if required) to ensure any further questions or concerns are addressed.
That’s up to four (4) consults providing individually tailored support and reassurance that honours and respects a mother and her infant’s innate instincts and abilities and eases you towards reaching your personal infant feeding goals. $490 (Valued at $550.)
Lactation Consult in Pregnancy (Available Wed/Thurs only)
Milk and Kindness values antenatal education as a powerful first step to empowering prospective parents about breastfeeding. If this is your first baby or if you have previously had a difficult breastfeeding experience; this consult is for families who want to prepare themselves for the best breastfeeding experience and will guide and support you to navigate potential challenges and to articulate and advocate for your personal breastfeeding goals in those first few days. This 60 min consult includes a thorough medical and health history assessment, education around how & when to express colostrum, a colostrum kit and a personalised lactation & breastfeeding plan including tip sheets and e-resources. $200
PLEASE NOTE: Clinic days are currently only available on Wednesdays & Thursdays. Contact Nat if you require a clinic consult outside of these days
Lactation Consult at home or in-clinic (Postnatal)
Our most popular consult. Milk and Kindness will come to you in the comfort of your own home (or in our clinic on Wednesdays or Thursdays if preferred) in the early days and weeks after your baby’s birth to support you with your breastfeeding, focus on maternal wellness and self care and share key insights into your newborn’s expected behaviour and development.
This 90 min consult includes:
- Maternal (Mum) and infant assessments including an oral assessment of baby
- Observation of a breastfeed
- An individualised infant feeding plan
- Customised tip sheets and e-resources. $260
Lactation Consult via Telehealth (Postnatal)
A Telehealth consult for families living outside of the area or unable to attend due to illness or isolation requirements. Milk and Kindness will support you in the comfort of your own home via a secure Telehealth line. This consult includes comprehensive medical, pregnancy, birth and feeding history; an individualised infant feeding plan including tip sheets and resources. This service also includes a follow-up phone consult in the days following your appointment. $260
Ongoing/Follow-up Support Lactation Consultant – at home or in clinic.
Milk and Kindness (your cheer squad!) will provide ongoing face to face support for those seeking further reassurance and guidance either in the comfort of your own home or in our comfortable family-friendly clinic in Dampier (on Wednesdays/Thursdays). This service is only available to clients who have had an INITIAL consult. $160
Ongoing/Follow-up Lactation Consultant Support – Telephone/ Telehealth
Milk and Kindness will provide ongoing telephone or telehealth support for those seeking further support, reassurance and guidance.
This service is only available to clients who have had an INITIAL consult. $90
Short Lactation Consult via Telephone or Telehealth
Grab yourself a coffee or pour yourself a cuppa, Milk and Kindness will provide a 30 minute `quickie’ consult over the phone for those seeking general information, reassurance or guidance around infant feeding and development. Please note: these consults do not include a full medical history or assessment and therefore limited with regards to specific issues and do not include a personalised feeding plan. **Please message us before booking to discuss suitability. $90
Short Lactation Consult in Clinic (Clinic days Wed/Thurs only)
If you’re seeking general information, reassurance or guidance around infant feeding and development, or just need to debrief about Mum- life; Nat from Milk and Kindness will provide you with the space and time for an evidence-based 30 minute face to face consult. These consultations do not include a full medical history or assessment and therefore are providing general information and do not include a personalised feeding plan. **Please message us before booking to discuss suitability. $90
GROUP Programs & Education
Breastfeeding Masterclass
Milk and Kindness values antenatal education as a powerful first step to empowering expectant parents about breastfeeding. Whether this is your first baby or you have previously had a difficult breastfeeding experience; the Milk & Kindness Breastfeeding Masterclass is for parents who want to prepare themselves for an enjoyable and empowered breastfeeding experience.
Our 3 hour workshop will inform and guide you to prepare yourself for breastfeeding your new baby; navigate potential challenges and to articulate and advocate for your personal breastfeeding goals in those early days and weeks. $135 (incl partner/support person).
Our next Breastfeeding Masterclass is scheduled for February 2025. Enquiries welcome via nat@milkandkindness.com.au. Watch M & K socials for when registrations open!
S.T.E.P Early Parent Group – Dampier & Wickham
STEP (Supported to Thrive in Early Parenthood) group is all about gaining knowledge and building your new parent networks. The 6 week FREE program is facilitated by Nat from Milk & Kindness with an an extensive background in maternal and child health, as well as an International Board Certified Lactation Consultant (IBCLC/LC). Nat will provide new Mums the opportunity to meet and connect whilst gaining knowledge and awareness around the transition to parenthood with your little one in the early days and beyond.
Topics of discussion include infant development, feeding challenges, sleeps & settling with a neuroprotective `secure attachment’ focus, family mental health, adjusting to parenthood, Matrescence – becoming a Mum, and also link you into evidence-based community and online resources that inform and empower you throughout your early parenting journey.
This program is generously funded by Regional Development Australia Pilbara and currently being held in DAMPIER on TUESDAY mornings.
The next STEP program will commence in Dampier on Tuesday 21 January 2025. Registrations will open late December 2024. Follow M & K socials to be the first to know when registrations go live.
Click on GROUP EDUCATION via the booking link below. If you require more information about our STEP early parent groups, please email Nat via nat@milkandkindness.com.au.
Gift Certificates
Enquiries via email to Nat@milkandkindness.com.au
Private Health Insurance
Please get in touch with your private health provider to see if a rebate for your lactation consultant service applies.
Travel Surcharges
Travel Surcharges may apply and are based on distance travelled from Dampier.
0-25km | $0 |
25-45km | $30 |
45km plus | $50 |
Contact Nat
If you require additional information please don’t hesitate to reach out. nat@milkandkindness.com.au
Please Note: If you require breastfeeding support urgently out of hours, please contact the Australian Breastfeeding Association (ABA) 24 hour helpline on 1800 686 268.